/* =============================================================
   Parent care guides — long-form clinical guidance, made calm
   and scannable. Colour-coded per guide, works in AR and EN.
   ============================================================= */

.guides-note {
  display: flex;
  align-items: flex-start;
  gap: .7rem;
  padding: .9rem 1.15rem;
  margin-block-end: 1.6rem;
  border-radius: var(--radius-sm);
  background: rgba(201, 138, 22, .08);
  border: 1px solid rgba(201, 138, 22, .32);
  color: var(--text-dim);
  font-size: .9rem;
  line-height: 1.6;
}
.guides-note .icon { flex: none; color: var(--gold); margin-block-start: .15rem; }

/* ------------------------------------------------ quick jump */
.guide-jump {
  display: flex;
  flex-wrap: wrap;
  gap: .6rem;
  margin-block-end: 2rem;
}
.guide-chip {
  display: inline-flex;
  align-items: center;
  gap: .5rem;
  max-width: 100%;
  padding: .6rem 1rem;
  border-radius: 999px;
  border: 1px solid var(--line);
  background: var(--glass);
  color: var(--text);
  text-decoration: none;
  font-size: .88rem;
  transition: border-color .25s var(--ease), background .25s var(--ease), transform .25s var(--ease);
}
.guide-chip span {
  overflow: hidden;
  text-overflow: ellipsis;
  white-space: nowrap;
  max-width: 34ch;
}
.guide-chip:hover { transform: translateY(-2px); color: var(--white); }
.guide-chip .icon { flex: none; }
.guide-chip--rose   { border-color: rgba(241, 148, 138, .5); }
.guide-chip--rose   .icon { color: #C0554A; }
.guide-chip--teal   { border-color: rgba(20, 160, 106, .5); }
.guide-chip--teal   .icon { color: var(--turquoise-light); }
.guide-chip--violet { border-color: rgba(160, 130, 220, .5); }
.guide-chip--violet .icon { color: #6B4FA8; }

/* --------------------------------------------------- a guide */
.guides { display: grid; gap: 1.4rem; }

.guide {
  border-radius: var(--radius-lg);
  border: 1px solid var(--line);
  background: var(--glass);
  -webkit-backdrop-filter: blur(14px);
  backdrop-filter: blur(14px);
  overflow: hidden;
  scroll-margin-top: 90px;
}
.guide--rose   { border-color: rgba(241, 148, 138, .35); }
.guide--teal   { border-color: rgba(20, 160, 106, .35); }
.guide--violet { border-color: rgba(160, 130, 220, .35); }

.guide__head {
  display: flex;
  align-items: center;
  gap: 1rem;
  padding: 1.15rem clamp(1rem, 3vw, 1.6rem);
  cursor: pointer;
  list-style: none;
}
.guide__head::-webkit-details-marker { display: none; }
.guide__head:hover { background: rgba(12, 40, 32, .03); }

.guide__icon {
  display: grid;
  place-items: center;
  width: 46px; height: 46px;
  flex: none;
  border-radius: 14px;
  background: rgba(20, 160, 106, .09);
  border: 1px solid var(--line-soft);
}
.guide__icon .icon { width: 24px; height: 24px; }
.guide--rose   .guide__icon .icon { color: #C0554A; }
.guide--teal   .guide__icon .icon { color: var(--turquoise-light); }
.guide--violet .guide__icon .icon { color: #6B4FA8; }

.guide__titles { flex: 1; min-width: 0; }
.guide__for {
  display: block;
  font-size: .72rem;
  letter-spacing: .16em;
  text-transform: uppercase;
  color: var(--text-faint);
}
html[lang="ar"] .guide__for { letter-spacing: .04em; text-transform: none; }
.guide__title {
  margin: .2rem 0 0;
  font-size: clamp(1.15rem, 1rem + .8vw, 1.6rem);
  line-height: 1.3;
}

.guide__chev {
  flex: none;
  color: var(--text-faint);
  transition: transform .3s var(--ease);
}
.guide[open] .guide__chev,
details[open] .guide__chev { transform: rotate(180deg); }

.guide__body {
  padding: 0 clamp(1rem, 3vw, 1.6rem) clamp(1.2rem, 3vw, 1.8rem);
  border-block-start: 1px solid var(--line-soft);
  padding-block-start: 1.3rem;
}
.guide__intro {
  color: var(--text-dim);
  max-width: 78ch;
  margin-block-end: 1.5rem;
}

/* Guides added from the dashboard: free text plus an optional printed sheet. */
.guide__prose { max-width: 78ch; }
.guide__sheet {
  max-width: 560px;
  margin: 1.4rem 0 0;
  border-radius: var(--radius);
  overflow: hidden;
  border: 1px solid var(--line-soft);
  cursor: zoom-in;
}
.guide__sheet img { display: block; width: 100%; height: auto; }
.guide__file { margin: 1.4rem 0 0; }

/* ------------------------------------------- numbered advice */
.advice { list-style: none; margin: 0; padding: 0; display: grid; gap: .8rem; }
.advice__item {
  display: flex;
  align-items: flex-start;
  gap: .9rem;
  padding: .9rem 1.05rem;
  border-radius: var(--radius-sm);
  background: rgba(12, 40, 32, .035);
  border: 1px solid var(--line-soft);
}
.advice__n {
  display: grid; place-items: center;
  width: 30px; height: 30px;
  flex: none;
  border-radius: 50%;
  background: rgba(107, 79, 168, .12);
  border: 1px solid rgba(107, 79, 168, .35);
  color: #5B3F96;
  font-weight: 700;
  font-size: .9rem;
}
.advice__item strong { color: var(--white); font-size: 1.02rem; }
.advice__item p { margin: .25rem 0 0; color: var(--text-dim); font-size: .93rem; }

/* ------------------------------------------------ card grid */
.guide-grid {
  display: grid;
  gap: 1rem;
  grid-template-columns: repeat(auto-fit, minmax(min(100%, 300px), 1fr));
}
.gcard {
  padding: 1.1rem 1.2rem 1.2rem;
  border-radius: var(--radius);
  background: rgba(12, 40, 32, .035);
  border: 1px solid var(--line-soft);
}
.gcard__title {
  display: flex;
  align-items: center;
  gap: .6rem;
  margin: 0 0 .8rem;
  font-size: 1.05rem;
  line-height: 1.35;
}
.gcard__n {
  display: grid; place-items: center;
  width: 26px; height: 26px;
  flex: none;
  border-radius: 8px;
  background: rgba(20, 160, 106, .14);
  border: 1px solid var(--line);
  color: var(--turquoise-light);
  font-size: .82rem;
  font-weight: 700;
  font-family: var(--font-body);
}
.gcard__sub {
  margin: -.35rem 0 .7rem;
  font-size: .85rem;
  color: var(--turquoise-light);
}
.gcard__note {
  margin: .9rem 0 0;
  font-size: .87rem;
  color: var(--text-faint);
  font-style: italic;
}

/* --------------------------------------------------- bullets */
.guide-list { list-style: none; margin: 0; padding: 0; display: grid; gap: .55rem; }
.guide-li {
  display: flex;
  align-items: flex-start;
  gap: .55rem;
  font-size: .94rem;
  line-height: 1.6;
  color: var(--text-dim);
}
.guide-li::before {
  content: "";
  flex: none;
  width: 6px; height: 6px;
  margin-block-start: .55em;
  border-radius: 50%;
  background: var(--lime);
  opacity: .95;
}
.guide-li .icon { flex: none; margin-block-start: .15em; }
.guide-li--do::before,
.guide-li--dont::before { display: none; }
.guide-li--do .icon   { color: #16794C; }
.guide-li--dont .icon { color: #B7382E; }
.guide-li--dont span  { color: var(--text-dim); }

/* ------------------------------------------- good / bad panels */
.panel-good, .panel-bad {
  margin-block-start: .9rem;
  padding: .85rem 1rem;
  border-radius: var(--radius-sm);
}
.panel-good { background: rgba(22, 121, 76, .07); border: 1px solid rgba(22, 121, 76, .28); }
.panel-bad  { background: rgba(183, 56, 46, .06); border: 1px solid rgba(183, 56, 46, .25); }
.panel-good__title, .panel-bad__title {
  display: flex; align-items: center; gap: .45rem;
  margin: 0 0 .6rem;
  font-weight: 600;
  font-size: .92rem;
}
.panel-good__title { color: #146B44; }
.panel-bad__title  { color: #A63328; }
.panel-bad__note {
  margin: .7rem 0 0;
  font-size: .84rem;
  color: #A63328;
  line-height: 1.55;
}

/* --------------------------------------------- food timeline */
.stages { display: grid; gap: .7rem; }
.stage {
  padding: .8rem 1rem;
  border-radius: var(--radius-sm);
  border: 1px solid var(--line-soft);
  background: rgba(12, 40, 32, .03);
}
.stage__when { margin: 0 0 .45rem; font-weight: 600; font-size: .9rem; }
.stage ul { margin: 0; padding-inline-start: 1.1rem; display: grid; gap: .3rem; }
.stage li { font-size: .92rem; color: var(--text-dim); }
.stage__note { margin: .55rem 0 0; font-size: .85rem; color: var(--text-faint); }
.stage--good { border-color: rgba(22, 121, 76, .35); }
.stage--good .stage__when { color: #146B44; }
.stage--ok   { border-color: rgba(20, 160, 106, .4); }
.stage--ok   .stage__when { color: var(--turquoise-light); }
.stage--bad  { border-color: rgba(183, 56, 46, .32); }
.stage--bad  .stage__when { color: #A63328; }
.stage--bad li { color: var(--text-dim); }

/* ------------------------------------------- closing + sign */
.guide__closing {
  display: flex;
  align-items: flex-start;
  gap: .7rem;
  margin: 1.6rem 0 0;
  padding: 1.1rem 1.3rem;
  border-radius: var(--radius);
  background: linear-gradient(120deg, rgba(79, 214, 160, .18), rgba(255, 255, 255, .9));
  border: 1px solid var(--line);
  color: var(--white);
  font-size: 1.02rem;
  line-height: 1.65;
}
.guide__closing .icon { flex: none; color: #C0554A; margin-block-start: .2em; }

.guide__sign {
  margin: 1.1rem 0 0;
  text-align: center;
  font-family: var(--font-head);
  font-size: 1.05rem;
  /* --text-faint only reaches 4.15:1 against this panel. */
  color: var(--text-dim);
}

.guides-cta {
  margin-block-start: 2.4rem;
  padding: 1.4rem;
  border-radius: var(--radius);
  border: 1px solid var(--line);
  background: var(--glass);
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  justify-content: space-between;
  gap: 1rem;
}
.guides-cta p { margin: 0; color: var(--text-dim); }

@media (prefers-reduced-motion: reduce) {
  .guide-chip:hover { transform: none; }
  .guide__chev { transition: none; }
}